Do you want to learn to have emotional regulation (stress reduction)?
Do you want more Focus?
Do you want to increase you mental and emotional wellbeing?
Then this course could be perfect for you.
We initially offered three free spaces but the response was so great we have decided to cover the cost for 18 people
The course will run for 8 weeks every Saturday morning 7:30 - 9:30 starting 29th October.
More information can be found by following the below link.
Swoop Coaching - Mindfulness Course details
Spaces are filling fast so please be quick if you want a space. All we ask is that you are committed to the full 8 weeks.
Event Location and Time
The event will take place online at 7:30am each Saturday
Links will be sent out to all those registered.
What will it cost me?
Absolutely nothing...
The Foundation will cover the cost for all delegates.
How to get involved
This workshop is open all our 2022 delegates and EPIC community members, if you want to book a space please register below.
Once registered to attend you will receive updates about the upcoming event.
