Mastering Self Worth, Overcoming Limiting Beliefs, and Building Unshakeable Confidence

About the session

🎭 Mastering Self Worth, Overcoming Limiting Beliefs, and Building Unshakeable Confidence 🌟

🎤 Ami Porter - a dedicated Brain and Mindset Coach, passionate about empowering individuals to unlock their full potential

📅 Date: Thursday 8th August
🕕 Time: 6:00 PM 
📍 Location: Online Event (zoom)

What we will cover:

This session is tailored for individuals seeking to transform their mindset and unlock their full potential.

🧠Identifying Negative Patterns:

Spot limiting beliefs like "I'm not good enough" and negative self-talk such as "I always fail." Use journaling, mindfulness, and self-reflection to uncover and challenge these thoughts.

🧠Breaking Habitual Thinking:

Negative thoughts create automatic responses and lead to anxiety. Recognize patterns, practice mindfulness, and use positive affirmations to form new habits and break the cycle.

🧠Boosting Confidence and Self-Worth:

Challenge negative thoughts, build self-worth with self-compassion and boundaries, and boost confidence through new activities and feedback. A supportive network aids progress.

Who is Ami Porter?

Ami is a Qualified Brain Coach with a passion to help people upgrade their mindset which in turn keep your brain healthy. 

Before qualifying she spent 19 years around Neurologists, Neuroscientists and neurosurgeons face to face as her son has a rare brain condition so she's seen the remarkable things the brain can do. 

She is a carer for her Mum who has Alzheimer's, again another neurological condition. She's seen in person the way the brain can grow in a positive way but also what happens in a negative way.

Who Should Attend?

This session is ideal if you're struggling with self-doubt, low self-esteem, or waning confidence. It will offer valuable insights and practical strategies to elevate your life. Join us to overcome mental roadblocks and gain the support of a like-minded community.