From Counter-Terrorism & Burnout to Breakthrough: Turning Adversity into Power

About the session:

💪  From Counter-Terrorism & Burnout to Breakthrough: Turning Adversity into Power🌟 

Join Laura and Barry as they share their inspiring journey from careers in law enforcement and counter-terrorism to creating their own business while navigating personal struggles. From overcoming burnout and mental health challenges to transforming grief into growth, this talk explores how to harness adversity for lasting resilience and success.

📅 Date: Thursday 12th December

🕕 Time: 6:00 PM 

📍 Location: Online Event (zoom)

What we will cover:

🧠 From Service to Entrepreneurship

Discover the story of transitioning from intense roles in law enforcement and counter-terrorism to the health and wellness space, overcoming obstacles like medical retirement, and creating their thriving business, Rock Solid Health.

🧠 Overcoming Burnout and Mental Health Challenges

Learn from raw experiences of facing burnout, managing Bipolar and OCD, and how these challenges have shaped their approach to both business and life. Their insights reveal strategies for recognizing burnout early, addressing mental health with resilience, and finding strength through difficult periods.

🧠 Transforming Grief and Loss into Personal Growth

Gain perspective on how to turn personal loss and grief into opportunities for growth. By asking, "What can I learn from this?" and practicing gratitude even in hard times, they show how it’s possible to emerge from adversity with a greater sense of purpose and abundance.

About the Speakers:

Laura and Barry are the founders of Rock Solid Health, a health and wellness business built on practical, no-nonsense approaches to mental, emotional, and physical well-being. 

From TV appearances and international speaking events to consulting in the prison system, they have influenced thousands with their story and insights. They bring over 30 years of experience and an unwavering mission: to inspire others to see the possibility beyond adversity.

Who Should Attend?

 You’re interested in mental health tools for managing stress, burnout, and personal loss