Recovery, Resilience and Responsibility - Online

🌟 A Day Dedicated to Recovery, Resilience & Responsibility 🌟

Are you recovering from gambling harm and want to build resilience and learn how to manage relapses effectively? 

Join us on Wednesday the 25th of September, for our online Recovery, Resilience, and Responsibility Event, with one of the UK’s leading breathwork practitioners, Josh Connolly.

Josh is an Amazon best-selling author and one of the UK’s most influential mental health advocates, regularly speaking on BBC, ITV & Channel 5 news. Josh has also spoken in the House of Commons and contributed to mental health policy.

What you can expect during the event:

🔹 Morning Session: Building Resilience 

In the morning, we will dive into the essence of resilience. Learn how to access inner strength and create a strong foundation for yourself and others. Josh will guide you through a framework for building resilience, teaching you how to hold space for yourself and those around you. Explore your internal barometer and nervous system map, unlocking the keys to your emotional courage.

🔹 Afternoon Session: Managing Relapse with Confidence

Discover practical tools for identifying and managing potential triggers, essential for maintaining your recovery journey. Develop a personalised relapse action plan that acts as your compass during challenging times. Equip yourself with strategies to navigate relapses, ensuring you continue on your path to recovery.

🔹 Empowering Workshops and Techniques 

Throughout the day, engage in empowering workshops and gain valuable tools and techniques. Develop your own resilience and relapse toolkit, arming yourself with resources to overcome obstacles. 

🔹 Powerful Closing: Breathwork Session

Josh will conclude the day with a powerful breathwork session, allowing you to embody your newfound resilience. Experience a profound sense of calm and inner strength, leaving you rejuvenated and empowered to face the future with confidence.

Why Attend?

This event is not just about surviving; it's about thriving. 

By the end of the event, you will possess a wealth of knowledge and a better understanding of how you can maintain recovery and face life's challenges head-on

This event is open to anyone affected by gambling-related harm. 

More about Josh

Josh, an Amazon bestselling author, has taken the mental health world by storm with his groundbreaking book, "It’s Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story." This transformative guide provides readers with essential tools and guided breathwork sessions to overcome toxic family dynamics and heal from past trauma. 

Renowned as one of the UK's top mental health advocates, Josh connects with nearly half a million followers, delivering powerful insights and strategies. His workshops, ranging from local schools to some of the biggest brands in the world, empower individuals to connect deeply with their emotions and intuition. 

As an ambassador for Nacoa, Josh passionately supports those affected by parental alcohol issues, driving significant advancements in mental health awareness and support.

When is it?

Wednesday 25th September, 10am till 3pm

What will it cost me?

Absolutely nothing. This brilliant event is free!

Where is it?

 The event will take place online, so you can join from anywhere.

How to get involved

Don't miss out on this unique opportunity to learn and connect with others in recovery. 

Register now for "Recovery, Resilience and Responsibility" and take a major step towards building inner strength to help you on your onward journey of recovery!

This workshop is open to anyone affected by gambling-related harm. 

Once registered to attend you will receive updates about the upcoming event and all the links will be sent out to you to join on the day.